Talking Performance
Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
Talking Performance
Episode 182 - RE RELEASE Mark Mathews Big Wave Surfer - Life Beyond Fear
RE RELEASE - In this engaging conversation, Mark Matthews, a professional big wave surfer, shares his insights on the mental aspects of high performance, fear management, and personal growth.
He discusses the unique challenges of surfing compared to other sports, particularly golf, and how he has learned to cope with anxiety and fear. Mark emphasizes the importance of goal setting and gratitude in achieving fulfillment and success, drawing from his own experiences in surfing and public speaking.
The discussion highlights the interplay between ego, preparation, and mental resilience in both sports and life.
