This week I am joined by Dr Jay-Lee Nair.
Originally from Australia, Dr Jay-Lee completed her first two degrees in psychology in the United States, where she had a scholarship to play NCAA Div-1 collegiate golf.
She finished with all-American academic honours, and attributes her career as a sport and performance psychologist to the success found in both studies and sport.
Jay-Lee has established a reputation for writing on a variety of topics in sport psychology, having written for a number of publications in sport and wellness and has just published a book called Good Sports, which is a thoughtful and practical guide on how to support children both on and off the sporting field.
To find out more about this book and where to order it click here