This week my guest is former Olympian and Commonwealth Games gold medallist Anna Simcic who is now an athlete life advisor for HPSNZ
It was really interesting to hear Anna’s journey from being an athlete to being someone on the other side of the fence and supporting our current athletes.
I loved her insight in to the balance of how we can support athletes who want to train hard while also maintaining their well being
As always if you enjoy the show I would love for you to share it with your mates and join our facebook community under Talking performance.